"Get up knucklehead! You'll have plenty of time to sleep when you're dead". Something I heard this morning on an audio book while driving. No matter how many times I've heard/read this, I always chuckle...
Don't underrate sleep. It actually serves a useful purpose. Your mind does a lot of "housekeeping" while you are sleeping. This is necessary and actually improves your life.
Don't underrate sleep. It actually serves a useful purpose. Your mind does a lot of "housekeeping" while you are sleeping. This is necessary and actually improves your life.
ReplyDeleteI'm a vegetable if I get less than 6 hours a night, and with our 4am alarms, I try to be in bed by 9 usually.
ReplyDeleteIt feels so good to feel good...